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Posture & Ergonomic Awareness
Training Sessions now available
Many people
today spend more time sitting
than they do in any other
position, yet most are not
very good at it! The result
is excess strain that can
often lead to pain, spinal
deformity and
disability.
No
amount of medication or therapy can
compensate for the endless hours of
counter-productive poor posture and
accumulative body strain many
people subject themselves to on a
daily basis.
The
Science of Sitting Made Simple book
outlines ten easy steps to help
improve your health and lift your
energy by improving your posture,
body awareness, and movement. Now
in-office sessions based on the
ten easy steps method
are available to provide individual
instruction and address personal
postural issues.
Posture &
Ergonomic Awareness Training
Session: the regular
office visit fee applies (see New Patient Page).
Office Visit service may be covered
by health insurance.
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